Running in the City According to the Season: Our Head and Neck Accessories

Because the city can bring its share of constraints, whether in terms of intensity or temperature variations, we explain how to adapt your accessories to stay comfortable all year round.

Temperature, urban wind and intensity: discover how to adapt your outfit to stay comfortable all year round.

VIEW URBAN RUNNING ESSENTIALS

Urban running exposes you to varying conditions: wind between buildings or by the water, temperature changes, and frequent stops. Appropriate clothing helps avoid discomfort due to perspiration and heat variations.

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The Challenges of City Running

Unlike trail running, urban running alternates between continuous exertion and breaks (traffic lights, intersections), which accentuates temperature variations.

  • Rapid cooling effect when stopped
  • Wind accentuated by urban corridors
  • Accumulation of sweat during continuous exertion

Adapt your accessories to the season

Running in Summer

Opt for lightweight and breathable accessories to manage perspiration without overheating.

Running in mid-season

Opt for modular protection against wind and temperature fluctuations.

Running in Winter

Protect sensitive areas from the cold, such as the neck, to retain heat without compromising breathability.

FREQUENTLY ASKED QUESTIONS

How to avoid overheating while running?

Choose breathable materials and adapt your attire to the intensity of the effort.

What accessory for running in the wind?

A neck gaiter limits the impact of wind without hindering breathing.

What to wear for city running?

Opt for breathable layers and protect your neck during cooler mornings or evenings to limit heat loss.

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